Executive Functioning
Support Classes
If you are tired of struggling with the aftermath of procrastination, distraction, lack of motivation, or organized chaos, Executive Functioning Support classes might be the perfect community. Join with others or have private one-on-one time to learn about the brain and leverage metacognition with a group of your peers. Once a week, we gather to encourage one another and work through 5 core skills that, with support, can transform your day-to-day life.
If you are interested, attend an information gathering to learn about executive functioning and how it works. These gatherings happen online and in person. Or, you can jump right in and sign up for the next class!
As we work on self-mastery, we like to remember the
Fabulous Foundational Four:
1. Self-mastery does not rely on self.
2. Learn, Try, Learn, Repeat.
3. Laugh. It kills stress.
4. Every minute is a new minute to start again.